To Fix That Pain In Your Back, You Might Have To Change The Way You Sit

Kick Back and Relax in the Cheers! Forum. Thoughts on life or want advice or thoughts from other pca members. Or just plain "chill". Originator of da Babe threads.
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FlyingPenguin
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To Fix That Pain In Your Back, You Might Have To Change The Way You Sit

Post by FlyingPenguin »

I learned to sit like this several years ago when I used to suffer from sciatica pain. I've also taught myself to hinge bending at the hips like football players are taught, which keeps you from straining your back when you bend over.

https://www.npr.org/sections/goatsandso ... ay-you-sit
"Turns out I’m 'woke.' All along, I thought I was just compassionate, kind, and good at history. "

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Executioner
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Re: To Fix That Pain In Your Back, You Might Have To Change The Way You Sit

Post by Executioner »

Yeah I read that article. So I guess you can't be playing games like this unless you are in your teens:

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